Rice is the fruit of our effort, it is the life and tradition of the Delta

arroz integral montsia

Wholegrain Rice

An excellent source of fibre, recommended in healthy diets or whenever there is a need to regulate bowel movements.

Montsià wholegrain rice offers superior quality, as it conserves the majority of the special nutrients in the hull covering grain. It is a low in fat and sodium, but high in potassium, making it recommendable for eliminating excess water from the body and helping in weight-loss diets.

Cooking time

30

min.

Let It Sit

15

min.

Valor nutricional (aprox.100gr.)

Energy

Kcal
Kj

342
1448

Proteins

(g)

7,8

Carbohydrates

(g)

70

Fats

(g)

2,54


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